If you’re feeling intense emotions, old patterns rising to the surface, or a desire to clear space and reconnect with your truth, you’re not alone. Scorpio’s energy is ruled by water — it wants you to dive beneath the surface and emerge more whole, more honest, and more empowered than ever before.
The Scorpio Full Moon is one of the most powerful lunations of the year. Deep, emotional, and transformative, this moon invites you to look inward, face the truth, and gently release what no longer serves you.
To support you in this process, I’ve created a complete Scorpio Full Moon ritual you can do at home. This ritual includes:
- 🧘♀️ A 10-minute yoga flow for emotional release in the hips and pelvis
- 🌕 A guided meditation to help you surrender and reconnect with your authenticity
- ✍️ Journal prompts to deepen your reflection and integrate what arises
Scorpio: The Sign of Transformation
Scorpio is the sign of depth, shadow, and emotional truth. During a Scorpio Full Moon, emotions run deep — but they’re also illuminating. This is a potent time to:
- Let go of what you’ve outgrown
- Explore your inner landscape honestly
- Reclaim lost or hidden parts of yourself
- Make space for transformation and rebirth
Unlike surface-level self-care, Scorpio asks us to go deeper — and to trust that what you release now is clearing the way for something more aligned and powerful to take root.
🧘♀️ Scorpio Full Moon Yoga Flow (10 mins)
This short but powerful Scorpio full moon yoga sequence is designed to help you ground, open the hips and pelvis (where we store a lot of emotional energy), and support your body’s natural ability to let go.
It’s slow, mindful, and perfect for any level of experience — especially if you’re feeling emotionally full or energetically sensitive.
🌕 Guided Full Moon Meditation (10 mins)
This Scorpio Full Moon meditation guides you through a gentle inner release. You’ll be invited to ask yourself what you’re truly ready to let go of — and supported in calling back your most authentic, whole self.
It’s a deeply soothing practice you can return to anytime you need emotional clarity or energetic reset.
👉 Listen to the meditation here
🖋️Journal Prompts & Affirmations: Full Moon in Scorpio Reflection
After your yoga and meditation practice, take time to explore the following prompts. Write slowly, honestly, and without judgment.
- What emotional patterns or stories am I ready to release?
- What truths have I been avoiding that are asking to be seen now?
- Where in my life am I not being fully authentic — and why?
- What would it feel like to live from a place of wholeness and emotional freedom?
- What part of myself am I reclaiming under this Full Moon in Scorpio?
Feel free to leave me a comment and and share what came up for you. I always love hearing how the moon is moving through your world.
✨Use these affirmations in your own at home Full Moon Ritual during your yoga or meditation practice.
I release what no longer serves me with love and grace.
I trust the wisdom of my emotions and allow them to guide me.
I am not afraid of my depth — my truth is my power.
Every ending makes space for a new beginning.
I honor my shadows and reclaim my light.
I give myself permission to release old versions of myself.
With each breath, I return to my most authentic self.
✨With love under this luminous Full Moon in Scorpio.