A short meditation with seashore inspired visualization to help you connect with your new moon intentions for this first New Moon of 2025 the New Moon in Aquarius.
We will welcome 12 New Moons in 2025, each one provides you with the opportunity to help you get clear on what it is that you want to create in your life.
This first New Moon falls just before the Celtic Wheel Festival of Imbolc. We are finally coming to the end of this long Winter and can see and feel the first signs of Spring coming now.
January 1st is not a natural time to set resolutions or goals for the year ahead, so go easy on yourself if you feel like you have “failed” already or that you haven’t set any goals yet.
Winter is not a time for action. It is a time for dreaming.
We can use this New Moon to start to turn these dreams into your new reality this year, using the power of setting New Moon Intentions and then using each phase of the lunar cycle to check in and take action on these goals.
This New Moon in Aquarius invites us too:
“Let go of expectation, worry and fear and follow Aquarius into a brand-new adventure,” Kirsty Gallagher, Lunar Living
“Be True: Use this New Moon to ask yourself if you are giving yourself space to be your true, own unique self,” Yasmin Boland, Moonology
Find your comfortable seat, have your journal nearby and please enjoy this meditation and honor what does or doesn’t come up for you.
After this meditation I recommend that you take a few moments to write in your journal to capture what came up for you or you can use the journal prompts as your guide:
1. What is my biggest dream or goal for the year ahead?
2. What intentions can I set at this New Moon to start this process of realizing my dreams?
3. Now turn this intention into an affirmation that you can recite daily this lunar cycle.
You might also like: 10 Minute Yoga Flow to Nourish the Heart ❤️
FREE Guide How to Flow your Yoga Practice with the Phases of the Moon