It’s time to develop fierce confidence as we celebrate the Full Moon in Leo.
The Leo Full Moon arrives to help you find the courage in your heart to follow your true path in life, not the one that you think you should be taking.
It’s time to unleash your inner roar and declare what it is that you want from your life.
FREE Journal Prompts Workbook Pages for this Full Moon in LeoLeo is a positive, fiery sun sign linked with joy and creativity. Leo rules the heart and the spine so we are going to tend to these areas during this practice.
You don’t need any props for this practice, you don’t even need a yoga mat, just a comfortable, quiet space to practice.
Yoga Poses include – Seated Twists, Butterfly Pose, Cat and Cow, Child’s Pose & Lion’s Breath.
We dedicate this yoga practice to the Earth, the Sky, the Sun and the Moon. May your feet be firmly planted on the earth, may the mind and heart remain open and spacious like the clear blue sky, may the warmth and healing light of the sun inspire your practice, may the moon guide is to the wisdom of our own ebb and flow.
“My Strength is powered by Love”
Journal Prompts to Explore:
*Use this fiery energy of Leo to make a list of all of the doubts and fears that you allow to hold your back from living the life you desire.
*Next make a list of all of the dreams you had before life got in the way, or things you would do right now if there were no responsibilities.
*Write down 3 ways that you could include some of these things into your life.
I hope that you enjoy using this short yoga flow to help you connect with the energies of this important phase of the Lunar cycle.
You might also like:
Affirmations to Empower you at each phase of the Lunar Cycle
12 Minute Gentle Yoga for to Set Intentions with the New Moon
