The New Moon in Taurus invites you to pause, breathe, and come back to your roots. I have created two 10 minute Yoga and Meditation practices which you can find over on my YouTube Channel Sunflower Yoga, I have added … Read More
The Full Moon in Libra is here — a powerful time to reflect, release, and realign with your inner sense of balance, beauty, and truth. Libra, ruled by Venus, invites us to soften into grace, nurture our relationships, and restore … Read More
This fiery New Moon in Aries marks the beginning of a new astrological year. It’s time to embrace new beginnings. Did you set New Year resolutions back in January? Have they fallen by the wayside already? This New Moon is … Read More
It’s time to make a clear action plan. This Virgo Full Moon is here to help you find balance between believing in your dreams, whilst also staying grounded and focused at this time of expansive energy. The sign of Virgo … Read More
Unlock the mystical energy of the New Moon in Pisces with this soothing guided meditation and 10 Minute Yoga Practice, designed for women who love yoga, astrology, and lunar rituals at home. The Pisces New Moon is a time for … Read More
It’s time to develop fierce confidence as we celebrate the Full Moon in Leo. The Leo Full Moon arrives to help you find the courage in your heart to follow your true path in life, not the one that you … Read More
The Zodiac sign of Cancer, often depicted as a crab, is a water sign and ruler of the stomach and digestive system. In this short yoga flow we will nourish the stomach and digestive system with a series of gentle … Read More
It’s time to turn over a new page. The New Moon is our monthly reminder that we can reflect and begin all over again. But there is no need to rush. The time of the New Moon is more about … Read More