It’s time to make a clear action plan.
This Virgo Full Moon is here to help you find balance between believing in your dreams, whilst also staying grounded and focused at this time of expansive energy.
The sign of Virgo rules the digestive system making this the ideal focus for your yoga practice at this time. Use the yoga video below to help you carve out time and space for yourself to connect with the energies of this Moon, nourish your digestive organs and decide on those important actions that you are now ready to take at this point in the lunar cycle.
DOWNLOAD Your Full Moon in Virgo Affirmation & Journal Prompts HereFull Moon in Virgo Yoga Flow
Enjoy this Yoga Flow and Meditation (find below) as part of your own Full Moon Ritual at home. Taking time out to connect with the energies of this moon as you continue to work towards making your dreams come true.
The voice of your inner critic may feel loud, but don’t let this self sabotage your dreams. Use its voice in your journaling after this practice to help you unpick what these common stories are showing you, use them to help you carve out the path ahead, rather than letting it be a stumbling block.
DOWNLOAD Your Full Moon in Virgo Affirmation & Journal Prompts HereFull Moon in Virgo Meditation
During this meditation we will use the imagery of a tree to help you root into your intentions and grow the actions that you need to take now.
You might then like to explore what comes up for you after this meditation in your journal. Writing down the actions will help you to commit to making them happen.
We hope that you enjoy these FREE Full Moon Resources. If you would like to deepen your connection with the Lunar Cycle through your yoga practice please email [email protected] or come over and say hi at my Instagram page and I can tell you more about our most up-to-date Class Schedule for longer Lunar Cycle yoga classes.
You might also like:
Affirmations to Empower you at each Stage of the Lunar Cycle
12 Minute Yoga Flow to set New Moon Intentions
Menstrual Cycle Self Care: Nurturing Practices for Each Inner Season