Yoga & Meditation for the Full Moon in libra

The Full Moon in Libra is here — a powerful time to reflect, release, and realign with your inner sense of balance, beauty, and truth. Libra, ruled by Venus, invites us to soften into grace, nurture our relationships, and restore harmony within.

To support you during this full moon, I’ve created two new 12-minute offerings on my YouTube Channel Sunflower Yoga to help bring balance to your endocrine system, which is energetically linked to the Zodiac sign of Libra.

These practices are designed to be short, sweet, and deeply supportive — ideal for your full moon ritual at home or simply a sacred pause in your day.

You may wish to create a ritual space with soft lighting, your favorite crystals (like rose quartz or blue lace agate), or a journal for reflection after the practice.

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Guided Meditation Full Moon in Libra

Let this meditation be your sacred pause—a moment to breathe, receive, and return to your center.

Find our 12-minute guided meditation for the Full Moon in Libra below.

It’s time to reflect, release, and realign. Libra invites us into harmony—within our relationships, our thoughts, and our emotional landscape. Under this luminous full moon, pause to connect within.

This gentle meditation is designed to help you:

✨ Restore inner balance and emotional clarity

💗 Open your heart and connect to compassion

🌬 Align with the airy, peaceful energy of Libra

🌙 Release what no longer serves you under the full moon light

Yoga Flow for the Full Moon in Libra

12-minute yoga flow created especially for the Full Moon in Libra ♎

In this practice, we focus on yoga poses that support the endocrine system, helping to calm the nervous system and nourish your hormones. Gentle movement, deep breath, and mindful intention create space for release, reflection, and realignment under the illuminating energy of this full moon.

✨ This flow is perfect for:

  • Honoring the Full Moon in Libra energy
  • Supporting hormonal balance and the endocrine system
  • Finding peace, clarity, and emotional balance
  • A soothing evening or full moon ritual

Please leave me a comment on these videos if you do have a go and let me know how you got along with it. It would be even better if you could like and share the video with a like-minded lunar friend. I am a new and growing channel and I really appreciate all of the support that I receive from my community.

Journal Prompts for the Full Moon in Libra

After these practices if you would like to deepen your practice further take out your journal and use these prompts as your guide.

  1. If I listened to my heart how would I go about creating more balance in my life?
  2. How could I improve the balance in my life between doing the things I love and doing the things I have to do?
  3. What am I ready to release with this Full Moon?
  4. What am I celebrating at this Full Moon?

I hope that you enjoy these practices. Leave me a comment below or come over and say hi to me on Instagram.

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