Online Classes
Gentle Yoga and Yoga Nidra – Wednesday Online via Zoom – 8 pm – 9 pm (Dublin GMT)
Book Here
Our classes are designed to relieve the stress and tension of the day and prepare you for a blissful night’s sleep.
- 30 Minutes of Slow, Mindful Movement,
- 20 Minutes Deeply Relaxing Yoga Nidra Meditation.
- All levels are welcome.
You can read more about Gentle Yoga here. And find out more about Yoga Nidra here.
What students are saying about our classes:
“Enjoyed it so much Nicola, literally could have hopped straight into bed after the yoga nidra. It was so relaxing,”
Siobhan
“That was amazing…I felt the tension draining from my shoulders…”
Marie
“This was my first ever online yoga class and I loved it”
Barbora
