Nicola’s Nourish Balls are the perfect healthy snack to enjoy with a drink after your yoga practice. They are super quick to make and are packed with whole-food ingredients. You can switch the nuts and seeds to suit your taste or what’s in your cupboard. This recipe makes approx 15 average-sized balls. Store them in the fridge and enjoy over a few days.
Ingredients:
1 Cup (250g) Dates
1/2 Cup (125g) Almonds
1/2 Cup (125g) Cashews
1/2 Cup (125g) Sunflower Seeds
2 Tbsp Cacao Powder
2 Tbsp Coconut Oil
Method:
1. Measure and combine all of the ingredients thoroughly using a food processor.
2. Roll the mixture into balls and pop them into the fridge.
3. Option: Roll the balls in coconut or more cacao powder for added yumminess.
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